Eleni Petroulaki speaks on Ant1's TO PROINO show with Fai Skordas & Giorgos Liagas for the series with 100% herbal...
Videos
How do we deal with childhood lordness;
One of the rare diseases that children face is lordosis, which causes a change in the position of the trunk. Helen ...
How do we deal with kyphosis;
What is the kyphosis; In which people usually appear and how treated; Eleni Petroulakis gives all the answers and shows the ...
How do we deal with childish scoliosis;
Scoliosis is a matter that concerns many children and adolescents. Eleni Petroulakis was found at the OPAP Sports Academies and shows us ...
Rowing
It strengthens the whole body and exercises many muscle groups effectively. It is the perfect aerobic exercise machine and we prefer it when ...
Exercise for buttocks without cellulite
Helen shows you an exercise for buttocks without cellulite, without the need for instruments ...
Lifting and tightening buttocks
Recover-enthusiasm with resistance tires in trying to get a perfect body,the gym with resistance tires,can ...
Shoulders
The first part of the body exposed as soon as summer comes is the hands,shoulders and back. When this muscle group is ...
Abdominal exercises
Abdominal exercises
Exercise at home without equipment
👉🏻Exercise at home without equipment. And yet you can. No equipment. These exercises without equipment, You can ...
Exercise at home
Πάρτε ένα ζευγάρι βαράκια η δυο μπουκάλια νερό και ακολουθήστε με σε αυτές τις συνδυαστικές ασκήσεις! Για ενεργοποίηση του κορμού αλλά και...
Boost your metabolism in 5 Min
Ενεργοποίησε το μεταβολισμό σου σε 5'💪🏻 Το πρόγραμμα γίνεται από 1-3 φορές. Είναι απλές ασκήσεις για όλους εσάς στο σπίτι...
