Antioxidant salad for a fortified immune system

Dec 7, 2021 | Healthy Eating, Lunch

Materials you will need:

  • Spinach
  • Pomegranate
  • Blood Orange
  • Green apple
  • Radishes
  • Red berries

Good to know:

Blood orange has a high content of vitamin C and contributes effectively to the absorption of iron, which we will get from the spinach of our antioxidant salad. This salad is offered as a healthy snack or as an accompaniment to our main meal. It is "antioxidant", Because it has rich nutritional value due to the antioxidant fruits and vegetables it includes and of course because of its minerals and trace elements.

 

Time for some magic…

As long as you have the above materials, You decide on their quantity depending on whether it is an individual or a family salad, You put imagination, Coarsely chop the fruits and vegetables and mix your colorful salad. We recommend enjoying it with a little olive oil, salt and pepper.

 

Serve and enjoy a healthy and antioxidant side dish!