Materials you will need: Half a glass of coconut milk ½ banana A handful of fresh spinach ½ avocado ½ cup mango 1 with 2 scoops of protein Fit Shake by Eleni Petroulaki Nutritional characteristics: This is a drink with healthy fats, rich in protein and...
Juices
Lemon Smoothie
Materials you will need: 1 cup (240ml) almond milk ½ tsp. lemon zest ¼ cup (70 letter) unsalted, raw cashews 1 spoonful. vanilla extract 2 frozen medium bananas Nutrition Facts Fruits contain natural sugars,...