Fitlab and Eleni Petroulaki's team are back with the most "summer" collaboration with Tone Gym at Nikki Beach Resort, the well-known accommodation in Santorini. It is a real wellness experience, which we started last year and you loved it a lot!
Eleni Petroulaki and the Fitlab team have combined with spectacular changes in our body through a healthy diet and exercise program. The KATIKIES & NIKKI Beach Resort & Spa Santorini on the other hand has been registered in our minds as a life charging destination, where we relax and enjoy.
But what happens when these two combine the benefits they offer us; Exercise takes on the character of experience and the well-being you feel on summer vacations or small excursions does not stop there, but he returns with you to the city.
What is The Wellness Experience by Eleni Petroulaki
The Wellness Experience by Eleni Petroulaki is an enjoyable experience, with personalized nature programs and daily surprises, since every time will be special like every day we enjoy living.
"I am especially happy that the hottest collaboration with the multi-awarded KATIKIES hotel group continues for another year & NIKKI Beach Resort & Spa Santorini!», El. P.
This collaboration includes innovative programs such as Total Body & Mind Makeover, Functional & Hit Workout, Pilates classes, Fitness & Yoga classes by the master of the genre Niki Petroulaki and Personal Training by Eleni Petroulaki.
The goal is to inspire and change your exercise attitude- of life. Everything starts in the mind, they say, and end up in the body which needs strength and inspiration to function normally and dynamically. As for you, that you have already discovered the motivation for more LIFE; This specific wellness program will accelerate the way to your goal!
See the programs in detail, which includes The Wellness Experience by Eleni Petroulaki below.
Total Body & Mind Makeover
Everything starts in the mind, they say, and end up in the body which needs strength and inspiration to function normally and dynamically. So here we go!
Functional & HIT
WORKOUT 20 FF ( Fast Fitness)
You will feel it all over your body, because only that it has feeling, it also has an effect.
Signature exercise
YOGA & Pilates group CLASSES at Tone Gym
The Wellness Experience
by Eleni Petroulaki
A complete exercise program, for body and spirit, by Eleni Petroulaki, her sister & Yoga Instructor Niki Petroulakis and a specialized team.
Morning Yoga
Morning exercise marks the beginning, a new beginning, a new day. Time for Yoga then, to awaken body and spirit, to help the metabolism and normal functions of our body by strengthening the immune system, our digestive and hormonal system. This way we will stimulate the muscles, we will feel the balance, we will improve our posture, we will gain energy and better blood circulation for more health, improved breathing, less stress and more joy- wellness.
Sunset Flow
Sunset… the best time of day to exercise but also a reminder of your great ride. Let go of every negative thought, focus on the positive and the beautiful and change your way of thinking.
And practically the sunset is the most beautiful time of the day, with the perfect temperature that is not too hot, to relax in nature, to reconnect with her and enjoy a beach yoga class.
Sunset Flow
Yoga experience, Power Yoga, Meditation, Yoga sculpt, Pilates for everyone (from beginners to advanced). Prepare for a Total Body & Mind Makeover.
An outdoor yoga class at Nikki beach hotel is there, designed for you! Whether you’re looking for a challenging experience or a beginner yoga class
Personal Training
At Tone Gym
by Eleni Petroulaki
We make YOUR plan
- Fitness
- Yoga
- Pilates
Real results come through real measurements. We spend an hour getting to know you, to learn basic things about your lifestyle and create a personalized program together, based on personal goals.
We will be with you every step of the way to accomplish these goals, to support and guide you with passion and according to the latest trends in the Fitness Industry.
Training Everywhere
You can enjoy the results literally everywhere, wherever you are. The personal trainer will study and design a fully custom plan, that will guide you while remaining flexible to adjust it according to the time, the space and of course your mood!
For more information, contact Fitlab and its Tone Gym KATIKIES & NIKKI Beach Resort & Spa Santorini.
