Eleni Petroulaki and her team pro(p)invite your Company members to a new experience, that will change the way you think, work and live. Who wouldn't want to feel more joy and well-being in a demanding everyday life?; What CEO doesn't want to see employees full of energy?, Ideas and endless inspiration;
Corporate Wellness: What it is and how it is done
The Fitness Assessments we organize, focus first on the needs of the participants and then on the objectives. Once needs have been identified, The next step is to systematically feed your team with tips and daily tips for more well-being.
What needs can it cover?;
There are specialized programs for every need. Some of them are as follows:
- Anti- stress (yoga, breathing techniques, stress etc.), to manage stress inside and outside work
- Weight Loss, for weight loss or control
- Family Smart Workout, with exercises for the whole group / family
- Home Workout, with exercises that are easy to do at home
- Desk Workout, with stretching exercises and avoiding injuries or musculoskeletal problems due to sedentary office life
Fitness Assessments are done online, via ZOOM/ Teams and the systematic feeding- Support with tips via e- mail. The goal is mental clarity, stress management, increased productivity and efficiency at work and in life. The Corporate Wellness program you will choose, It is sure to inspire you for a big and decisive change in your lifestyle!
Companies and groups we inspired
- Mercedes
- Nestle
- GSK – Glaxosmithkline
- Novartis
- Kotsovolos
