Materials you will need:
- Half a glass of coconut milk
- ½ banana
- A handful of fresh spinach
- ½ avocado
- ½ cup of mango
- 1 with 2 spoonfuls of it protein Fit Shake by Eleni Petroulaki
Nutritional characteristics:
This is a drink with healthy fats, rich in protein and great taste. It stands out for its smooth and creamy texture, while it is worth noting that it contains 2 servings of fruit and 2 servings of vegetables with 365kcal.
Time for some magic…
It is prepared quickly and easily since that is all you will need, it's a blender and your ingredients!
You serve and enjoy a healthy one, nutritious and tasty drink!