Materials you will need:
- Lactose-free frozen yogurt
- 1 Ms. Fit Shake Protein by Eleni Petroulaki
- 1/3 cup frozen berries
- 1 frozen banana
- Toppings: fresh berries, chia seeds, coconut chips
Nutritional characteristics:
This Blueberry Protein Smoothie Bowl is a quick and easy meal, low in carbohydrates and high in protein. Thanks to Protein Fit Shake (vanilla flavored, chocolate or cookies) the nutritional characteristics of the specific meal are as follows:
- He has just 105 calories (kcal)
- Does not contain gluten
- Does not contain sugar
- Includes 18 amino acids
- Includes 25g. pure protein from organic milk
Time for some magic…
You put your yogurt in the bowl and "decorate" it as you wish with the rest of the ingredients that, with their colors and nutrients, will beautify your day.
You serve and enjoy breakfast or why not, your tithe!
