Lemon Smoothie

Jul 23, 2021 | Healthy Eating, Juices

lemon-smoothie

Materials you will need:

  • 1 cup (240ml) almond milk
  • ½ tsp. lemon zest
  • ¼ cup (70 letter) unsalted, raw cashews
  • 1 spoonful. vanilla extract
  • 2 frozen medium bananas

Nutritional characteristics

Fruit contains natural sugars, which reduce your desire for sweets and at the same time supply you with vitamins, plant fibers and antioxidants that positively contribute to metabolism and the reduction of fat storage.

Time for some magic…

For a creamy result, you can soak the cashews, covering them in boiling water for ten minutes and then draining them well and placing them together with the rest of the ingredients in the blender.

Serve with a paper or glass straw and enjoy on the balcony or the beach!