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The Fitlab by Eleni Petroulaki is a modern Fitness laboratory and the first Center in Greece, which gives you a complete package of exercise and nutrition with personalized direction based on your own needs.

Our team consists of specialized Nutritionists and Physical Education Teachers, while nutritional plans are based on a specific protocol. The reason for the Combikcal nutritional system, which focuses on the appropriate combination of foods and calories.

We take on women, men as well as children, since we can support it with its specialized scientific partners Fitlab by Eleni Petroulaki each case. Our audience is determined individuals, who want to get the body of their dreams and lead a healthy lifestyle.

The goal of Fitlab by Eleni Petroulaki is health and well-being, without loss of taste, vitamins or other valuable nutrients. That is why you will see with your body, to change the skin, the fingernails, your hair and especially your mood.

METHODOLOGY
It's definitely simpler than you think!

With this specific diet plan you will not be deprived and with the specific exercise program you won't get tired. After all, proper exercise stimulates the body and the spirit, while raising the psychological mood in everyday life.

Step 1
We complete the required body measurements, so that we can examine the real needs of your body.
Step 2
We start with the special combikcal nutrition system that is made exclusively by Fitlab and is taken over by the right nutritionist for you.
Step 3
Activation of metabolism, mobilization of fat stores, detoxification, decongestion, and in the second phase we proceed with a personalized exercise program that will give muscle strength in the places where you need it, tightening and endurance.
Step 4
We help with weight management with a supportive maintenance diet as well as a personalized exercise program.
Note that from the first visit you will know the duration of your program. The change in body and psychology is visible from the very first month!