Meet Fitlab

Fitlab-Logo (color)

The Fitlab by Eleni Petroulaki is a modern Fitness laboratory and the first Center in Greece, which gives you a complete package of exercise and nutrition with personalized direction based on your own needs.

Our team consists of specialized Nutritionists and Physical Education Teachers, while nutritional plans are based on a specific protocol. The reason for the Combikcal nutritional system, which focuses on the appropriate combination of foods and calories.

We take on women, men as well as children, since we can support it with its specialized scientific partners Fitlab by Eleni Petroulaki each case. Our audience is determined individuals, who want to get the body of their dreams and lead a healthy lifestyle.

The goal of Fitlab by Eleni Petroulaki is health and well-being, without loss of taste, vitamins or other valuable nutrients. That is why you will see with your body, to change the skin, the fingernails, your hair and especially your mood.

Services

TOTAL BODY MAKEOVER

Wellness & Life

Eleni Petroulaki, with her many years of experience in the field of exercise and wellness, he will be by your side throughout this effort to answer any questions you may have, to support you but also to monitor your progress at every stage.

✓ Holistic approach to weight loss & fat

Increase muscle tissue through a personalized nutrition system & exercise

PERSONAL PLAN
EXERCISES

Personal Training

Regular exercise needs guidance. This way we will be consistent and avoid possible injuries. So in this direction, Eleni Petroulaki prepares your personal fitness program that suits your needs.

✓ For home

✓ Gym

✓ For Outdoor

SPECIALIZED
NUTRITION PROGRAM

Personal Diet

Diet is a personal matter and should be treated as such. Eleni Petroulaki and the specialized Nutritionists of our team, form your own weekly nutrition plan, taking into account the medical history, dietary preferences, physical condition, free time, the social life i.e. the lifestyle you follow and your own daily needs.

RECOMMENDATION ANALYSIS
BODY

Body Fat

The assessment is carried out with measurements from special state-of-the-art machines. Among other things, adipose tissue assessment is performed (body fat measurement) with the Bodystat1500 but also with a skinfold meter.

Also, our specialized team undertakes the body measurement, End of Test – Fitness assessment as well as the measurement of your basal metabolism.